Going back to school can be overwhelming for children with sensory processing challenges. From noisy classrooms to scratchy uniforms, the transition can trigger stress and meltdowns. This article, written by a pediatric OT and clinic owner, shares expert-backed, actionable tips to help families create a smoother, more successful school year.

Mealtime is more than just eating—it’s an opportunity to develop essential fine motor skills! From grasping utensils to cutting food, your child’s hand strength and coordination grow with every bite. In this article, we’ll explore playful and practical ways to support fine motor development at the table, helping your child gain confidence and independence.

Winter break offers a welcome pause from school routines, but returning can be a challenge for many children. Learn how to help your child make a smooth transition back to school with tips on re-establishing routines, managing emotions, and fostering academic readiness.

Does your child struggle to stay focused on tasks at home or school? Attention spans can be nurtured and developed with the right tools and strategies. In this article, I’ll share proven, expert-backed methods to help your child improve their focus and succeed in daily activities.

Is your child overwhelmed by loud noises, crowded places, or unexpected changes? Sensory overload can manifest in many ways, from tantrums to withdrawal. Learn the key signs of sensory overload, how to identify your child’s unique triggers, and practical strategies to bring them comfort and support.

Halloween can be challenging for children with sensory needs, but with the right approach, trick-or-treating can be a fun, positive experience. From sensory-friendly costumes to preparing for unexpected sounds, this guide shares practical tips for a sensory-friendly Halloween that the whole family can enjoy.

As a parent or caregiver, you play a key role in supporting your child's progress in occupational therapy. In this article, I share seven fun and easy ways to extend the benefits of OT into your everyday routines. From sensory play to fine motor skill-building activities, these tips will help you make the most of therapy at home!

Looking for fun, development-boosting activities for your kids this fall? These 10 sensory-rich experiences capture the beauty of the season while helping children improve motor skills, sensory integration, and cognitive development—all through play!

Vertical surfaces are more than just a new trend in pediatric occupational therapy; they are a powerful tool for developing essential motor, cognitive, and sensory skills in children. With 15 years of experience, I've seen firsthand how this approach can unlock a child's full potential.

Tactile defensiveness can be a significant hurdle for children, affecting their daily lives and social interactions. I've helped countless families navigate this challenge. In this article, I share practical, effective strategies to ease tactile defensiveness and help children embrace new sensory experiences.

Unlock your child's full potential with these simple yet effective activities designed to enhance body awareness. From playful animal walks to engaging obstacle courses, discover how these fun exercises can improve coordination, boost confidence, and support your child's overall development. Dive in to learn more and start making a difference today!